Our healthy food expert Carolyn of “ T he Healthy Voyager ” has shared some of her favorite healthy and in this case vegan Halloween recipes that will allow you to enjoy the season without the guilt of eating junk. 3 1/2 cups all-purpose flour 1 1/2 teaspoons ground ginger 1 1/2 teaspoons ground cinnamon 1/4 teaspoon salt 1/2 cup white sugar 1/2 cup vegan shortening 1 egg replacer 1 cup molasses 1 teaspoon baking soda 1 1/2 teaspoons warm water 1/4 cup raisin
It’s easy to get discouraged by the handouts offered at Whole Foods Market because of the number of animal products promoted there. But if you go to the Whole Foods website you can pull up a large number of vegan recipes (497 at last count – admittedly the list contains such items as “how to cook butternut squash”, not quite a recipe). And then print out a shopping list for as many as you like. When you find a recipe you like – for example, Pasta with Greens – you can click on “Add to shoppi
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