Vegan News Online

There are myths surrounding the raw vegan diet that have prevented people from starting such a diet. This article discusses some of the major ones and hopes to educate the reader. Myth #1 -If you are eating raw food you are eating cold food Many people think that if you are on a raw diet you are eating cold food. Guess what? Food is considered “Raw” until it reaches a temperature of approximately 115F. This is the temperature in which the enzymes found in raw food are killed. There are

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